You'll have to find another way to work out if you don't go to the gym. You can't get buff without working out; your muscles must be stimulated to grow and let you become more cut. Plus, you'll loose some body fat in the process and become more defined. And how you eat as you work out will make a difference in your success.
Bobby Lashley got buff by being on a diet and going to the gym everyday to work out.
bring the gym to you.
go to the gym
How else would he get a body as buff as that!
Start going to the gym and getting really buff. She'll dig your new muscles, and that will do it.
Do PILATES. Read about it then practice.
I heard that he would be in New Moon, as he had been working really hard at the gym to buff up to keep the part. ...So now he's even FITTER!! I heard that he would be in New Moon, as he had been working really hard at the gym to buff up to keep the part. ...So now he's even FITTER!!
No, going to the gym for a month will not make you taller. Height is primarily determined by genetics and growth plates, which typically close after puberty. While strength training and exercise can improve posture and overall body composition, they do not affect height.
Eat healthy
Yes.
No, going to the gym does not make you shorter.
Learn to ice-skate.