Pilates is an aerobic exercise
They are many different types of Pilates exercise equipment's that can be helpful to many people.....some that are useful are Pilates ladder barrel, Pilates mats, Pilates caddilac's, pilates spine correctors, Pilates towers and toning balls.
Its an exercise program which consists of different Pilates workouts :)
The classical Pilates Method follows the Pilates exercise levels developed by Joseph Pilates himself. Winsor Pilates, owned and taught by Mari Winsor, studied under Romana-tweaks the exercise sequences.
the intensity can be measured by a seismometer.
The best pilates video is the Pilates for beginners which is 17.99 on amazon.com
Burning any type of fat results from physical exercise such as Cardio (high intensity) and Fat Burning (low intensity). when you do resistance training like pilates it mostly just tightens and strengthens your core UNDER the fat... I usually run for a half hour or use the elliptical machine THEN do pilates and that works great... you just need to make sure you get some sort of aerobic activity that will burn the fat, and the pilates will get you ripped.
Here is a link to a line of great Pilates video's http://www.powhow.com/classes/jennifer-pilates/
Going from Pilates to Reformers Pilates is a personal choice. There really is no right or wrong time to change to Reformers Pilates. It is a different kind of exercise program that can go hand in hand with Pilates.
The property of intensity is measured in Decibels.(Db)
A Pilates chair can be bought from an exercise and sports equipment store such as Modell's or Cybex. A Pilates chair can also be purchased directly from a manufacturer's website such as Gratz Pilates.