How sports benefit youth?

Answer 1

sports helps you in your youth in many ways. such as keeping you fit, and more energetic for when you are older. the main reason to do it in your youth is because when you are young your motabolism (the speed in which you use energy) is much higher so you burn off more fat. if you end your youth fat you are more likely to become fat when you are older and possibly obease, if you are thinner you have a much better chanse of staying thin

KEEPS KIDS OUTA DRUGS (SOMETIMES)