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You should typically be 12 years old to drink protein shakes!! :)
Wiki User
∙ 11y ago
Talia Rojas
HOW old do you have to be drink protein LIKE 10 years old or 13-16
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Is it safe to drink a protein drink everyday?
Yes it is safe to drink a protein drink daily. Protein is a necessary nutrient. It helps you build muscle and can make you feel full longer.
High calorie protein drink?
The Hench Nutrition Protein Powder mini shaker is a high calorie protein drink
What should you eat before cheer?
If your old enough drink a protein shake if your young eat some furit
Is protein in all food and drink?
No, for example Dr.Pepper has no protein
Can you drink whey protein drink as you are lactose intolerant?
Yes
Do you have to drink milk to get the protein from peanuts?
No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
How old do have to be to drink protein shakes?
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
When do you drink protein?
before a sport
What do you do after you work out?
Drink a protein shake.
Is a protein drink safe for children?
Protein shakes are okay for kids depending on the age, but they shouldn't drink them often and not a lot of it either.
Do you eat or drink protein?
Tough. Protein is a nutrient, so if you're talking about pure protein, that's probably only available in powder form . So in a drink, I guess.
What should you do after working out?
Drink a protein shake.
