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It is advised that one does not do weight training until he/she is 16, for the purposes of proper growth and development during teen years

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โˆ™ 2011-07-23 07:41:29
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Q: How old do you have to be to bench press?
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How old to bench press?

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What is the teenage bench press record?

teenage bench press record in 1988 695 pounds as an 18 year old teenage bench press record in 1988 695 pounds as an 18 year old


How much can the average 30 year old bench press?

The average bench press for a full grown man is 150lbs.


What should a 15 year old bench press?

a 15 yea old should bench press his own body weight. im 15 i weight 135, but i bench 210 and squat 315


What is a raw bench press?

A bench press without the use of a bench press shirt.


How does a 14 year old boy get big pecs Relatively fast?

a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.


How much can the average 40 year old woman bench press?

The average 40 year old woman should be able to bench press 52% of her body weight.


Who much can a 16 year old bench press?

If your in good shape should bench your weight.


In this bench press. Bar holder is there To keeep the bar weight?

This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.


World record bench press 15 year old?

currently in 2011 Willie holds the world record for bench press as a 15 year old born in Houston tx raised in baytown tx hold the record at 520lbs he is currently the strongest at bench press in the world at his age at 15 years old


What is the average bench press of a twelve year old boy?

i weigh 95 pounds an i bench 130


What is the average bench press of a 48 year old man?

I'd say average 48 year old male can probably bench press his own body weight one time.


What is Jamal Lewis's bench press?

What's Jamal Lewis's bench press What's Jamal Lewis's bench press


What is world Olympic record bench press?

Bench press is not an olympic event, therefore there is no olympic record in bench press.


How much can you bench-press?

i am sixteen years old and i can bench press 250 lbs. i weigh 165 lbs. Im 18, i weigh 223.4lbs, and i can bench press 315lbs, i can squat 400lbs, and i deadlift 450lbs.


How much can Tiger Woods bench press?

he can bench press 225 Tiger woulds can bench press 190lbs.


What is the average bench press for 67 year old male?

A 67 year old probably shouldn't bench press too much. Do whatever feels right. Do not overdue it.


16 year old bench press?

A 16 year old should only bench press under adult supervision. A teen can become injured from using weights too much or improperly.


Is a 315 pound bench press good for a 50 year old male?

it will depend on what kind of bench it is :P


What is the average bench press for a 100 pound 12 year old boy?

i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG


What is the average a 12 year old can bench press?

the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.


The youngest person to bench press 300 lbs?

Jacob ullisheimer, a German kid, was only 6 months old when he banged out 3 bells on the bench press


How much does bob sanders bench press?

Bob Sanders can bench 332-pound bench press


What is the world record bench press for a 14 year old?

355


World record bench press for a 50 year old?

There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.

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