cross = x iran = country run = run lol cross country run
Because People Liked to run and they said that they should name it cross country after a bunch of idea's
You run across the country
If you love to run without hurting your legs than do it. But if you do hurt yourself than you wont be able to run with your team. No I would personally not do it! I'm a genius at cross country. Ran it for 8 years.
The cast of Cross Country Run - 1927 includes: Roy Stewart
Cross Country Run - 1929 was released on: USA: 10 June 1929
A Cross Country Run - 1928 was released on: USA: 19 August 1928
A 5k run is 3.1 miles which is a common high school distance in cross country. A 5k can be run in cross country, on the road, or on a track(12-1/2 laps).
Through the 2008 Games in Beijing, that is Paavo Nurmi of Finland who won 9 gold medals at the 1920, 1924, and 1928 Summer Games: 1) 1920 - 10000 meter run, 8000 meter cross country run, 8000 meter team cross country run 2) 1924 - 1500 meter run, 5000 meter run, 5000 meter cross country run, 5000 meter team cross country run, 3000 meter team run 3) 1928 - 10000 meter run
Depens on the difficulty of the terrain and your fitness level. I'd probably do it in about 90 minutes.
when you run cross country it works your legs, calves and your back muscles.
run as fast as you can
Tolerance in cross country is the measure of one's ability to overcome pain and fatigue in order to finish a run.
The average high school cross country runner should be able to do it in 18 to 21 minutes
Being on my high school cross country team, I have teamates that will run 20 miles in a week sometimes and i also have other teamates that run 60 miles per week sometimes.
Yes it is, if you work on your speed in cross country meaning not just long runs
Similar to a cross country runner who doesn't run on track bur on a defined set course over open terrain.
about 57,667 highschool atletes run cross country in the US according to athletic.net online
In high school as well as college cross-country, the distance of each meet is 5 kilometers or 3.1 miles.
A constitution is the document that states how a country should be run.
ANYWHERE, why? 'Cause cross-country is the kind of running sport that you can run on anything and everything.I've been running on a cross-country team for two years, and we have ran in parks, mountains, mud, lakes, concrete, gravel, pretty much any type of land there is possible. We've even ran at farms.So if you REALLY want to be into cross-country, I'd suggest to run anywhere and be able to know how to run it. These are the main things you should be prepared for: Hills, if you are in OR like I am, mud, grass, concrete, gravel, rocks, tree roots, and any place that you can trip on something.Cross-country isn't an easy sport, make sure you're prepared for it and am in shape.