They should drink anywhere from 15-20 minutes apart. I have 3 1/2 hour practices. 4 times isn't enough for those long practices.
Samuel should drink plenty of water during and after soccer practice. Gotta stay hydrated!
Samuel should drink plenty of water during and after soccer practice. Gotta stay hydrated!
A protein drink. A cheap one would be chocolate milk.
you should always have at least 3 bottles of lucazede
prune juice with laxidives prune juice with laxidives
8 glasses
During fasting in Ramadan, Muslims are not allowed to eat, drink, smoke, or practice sex in the daytime from Dawn to sunset. They are allowed beyond this period to eat, drink, smoke, and practice sex.
No, you should eat protein before and after, but drink a lot of water during.
You should drink water during and after exercising. It is easy to become dehydrated during exercise, fluids help to prevent dehydration.
Yes any player can eat and drink during the half time break
summer is cold and we should stay in the house and drink coco and when it snows in the summer we should play football in the snow.
It likely will not affect your treatment, but it is a good practice not to drink alcohol during treatment.