More exercise,Be careful diet!
aerobic exercise will work better than anaerobic, but there is no way to control where you lose the weight.
not really, your weight will remain the same, you have to exercise if you have too much weight from being pregnant
measure of weight lifted regardless of time
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
No, pressing the breasts does not make them bigger. Breast size is determined by genetics, hormones, and body weight. Exercise and certain medications can increase breast size, but not pressing alone.
Not if you lose weight slowly. Your skin has something in it called elasticity to help it stretch and keep it's form if weight is lost.
There are plenty of resources on the Internet and in health books that show you images of exercises to reduce breast size. Generally speaking, any exercise routine and a healthy diet will encourage weight loss, which may also come from the breasts.
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
The heaviest weight lifted by a woman was 327 kg(720 lb) by Tatiana Kashirina
Breast size is determined by body fat, hormones, and DNA. To increase the size of the breast you can gain weight or have surgery. Otherwise, no cream, drink, food, pill, or exercise will increase the size of a breast. A good bra can help shape and firm it, though.
lifted. The heavy weight was lifted off the Survivor of the earthquake.