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im 135 5'8, 16 yrs old and squat 225,
about 5 sets, 5 reps
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∙ 14y agoThis answer is:
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Earn +20 ptsQ: How much should i be squatting. i am 15 146lbs and 5'9?
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I squat 315 for my max and 240 for rep and i am 15 years old 5'9 146lbs and i bench 180 is this good for a freshman strong safety?
Yep haha nice dude I play same position and do the exact same thing as you
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