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It depends entirely on th extent of your obesity or health set back. You must consult a professional trainer with good knowledge of weight loss regimes and enough experience.

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11y ago
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14y ago

I'd say about 10 days.

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Q: How much jogging before you lose weight?
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Related questions

Do you lose weight jogging in place?

You will if you eat well balanced meals and not too much and jog a lot.


How much can you lose per month by jogging 4.5 miles five times per week?

Losing weight is effected by your eating habits and your physical exercise. If you run 4.5 miles 5x a week and are consuming too many calories every day you will not lose any weight.


How much weight did William windom lose?

30 pounds in this last year before his death


How much weight can you lose if you did crunches for 5 hours straight?

Less than what you'll burn from 1 hour jogging. Chunches is not a great calorie burner, just a good muscle exercise.


Can you lose weight by only exercising?

In theory yes, as long as you are not doing something else to counter it. Jogging down to the local fast food restaurant and eating as much as you can while there is not going to do you much good. So ideally exercise is just one part of a healthy lifestyle that will assist you to lose weight. So look at doing other positive things too.


How do you lose fifty pounds?

first tell me how much you weigh Excercise such as running and jogging and don't eat as much sugar or fat.


How much weight do you lose in pee?

yuo lose a pound


How do you get your body out of starvation mode and still lose weight?

If you need to lose weight you are not starving. How many obese people are there in concentration camps? If you are too heavy, eat less. But make sure your weight is truly too much before you start.


How much weight you can lose in 30 minutes?

Other than by surgical intervention, you cannot lose much weight in 30 minutes.


What is a form of dance to lose weight?

Pretty much any form of dance will help you lose weight.


Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?

if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.


Should you drink a half hour before and after eating to help lose weight?

Before, as it makes you feel fuller and less likely to eat so much