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That all really depends on a person's metabolic rate to begin with, as well as intensity of how how you jog.
The best way to find out is to get a heart monitor, put it on, and go. Then, you'll know the answer for your own body.
Around 300 - 400 calories per half hour. The calorie use is the same if you run or walk.
What else can I help you with?
How much is it to fly to florad?
1hour 30minutes
How do you calculate activity level?
how much Energy is kJ is needed for one hour of jogging
How do you calculate Physical activity level?
how much Energy is kJ is needed for one hour of jogging
How much more kinetic energy does a runner have when dashing at 7 ms as compared with jogging at 2 ms?
12.25
How much more energy does a kid have compared to an adult?
Typically, an adult has about 1440 more HP than a kid. They also usually have about 12000 more MP.
Can you use one adult and one child aed pad?
No you can not use one adult and one child aed pad.
How much energy is in your food?
Depends what you eat. Recommended quantities are 2500 kilocalories/day for adult men and 2000 for women
How much energy does a woman use each day?
Recommended nutrition for an adult female is 2000 kilocalories/day on average, but it does depend on how much activity is undertaken
How much calories do I burn by jogging around the block?
I think at least 50...😅
What is the difference between running and jogging?
Running is where your going at a fast pace. Jogging is slower paced, and it's pretty much like fast walking, your just taking bigger leaps.
How much energy does an active adult need?
The average active adult needs about 2,200-3,000 calories per day to maintain their energy levels. This can vary based on factors like age, gender, weight, and activity level. It's recommended to consult a nutritionist or dietitian to get a more personalized estimation of energy needs.
How do you lose fifty pounds?
first tell me how much you weigh Excercise such as running and jogging and don't eat as much sugar or fat.
