0
Not very. You need to balance your muscles or otherwise you won't grow as much. If you work your chest, you must work your back and legs as well to achieve the full potentionial. Plus neglecting your back while training your chest brings your shoulders forward which isn't very attactive
What else can I help you with?
Related Questions
How much does Will Smith bench press?
will maximums 175 kg in benchpress, big dude! will maximums 175 kg in benchpress, big dude!
How much does kimbo slice benchpress?
everything
How much does joe benchpress?
Probably, as he likes
How much can Colette Guimond benchpress?
300
How much does Rey Mysterio benchpress?
probly 45
How much can Arnold Schwarzenegger benchpress as a 13 year old?
185
How much should a 15 year old benchpress?
at least your body weight
How much could André the Giant benchpress?
A friend of mine said he did 600+ for reps.
How much do Kobe benchpress?
Kobe can probably bench around 95lbs because he is a weak B.i.t.c.h.
How much weight can jeramy freeman benchpress in his prime?
i know hes doen 225 for 50 reps.
How do you benchpress heavy?
225
How much tall is the big show?
The tallness of the BIG show is very tall. It's infinity and beyond.
Trending Questions
Where is Bill Kelly the weatherman?
What is the dohyo?
In the Naruto volume 1 or 2, (When they are trying to get the bells from Kakashi) Kakashi says “...The first shinobi battle skill!” and then the next speech bubble is blank.. Is this intentional I’m dying trying to figure this out?
Do leisure needs exist?
What does bilitant mean?
What serves as the foundation for offensive and defensive combat power projection?
Who is ganryu?
Which of these throwing events performed with a safety cage 1. Javelin 2.shot putt 3.hammer 4.both javelin and shott putt?
Mother's name of Muhammad Ali Jinnah?
What instruments did Adam de la halle play?
Is Stephanie McMahon on smackdown vs raw 2008?
What is goose's name in Top Gun?
Who did master shimabuku teach Isshynryu?
What would you be convicted of if you accidentally killer in complete self-defense- According to other research it isn't involuntary manslaughter?
Did any American soldiers get injured or killed in the raid and death of Osama bin Laden?
Who would win in a fight an emo kid or a wigger?
Where does WWE Edge live?
Who won Diego sanchez or bj penn?
How do you create your gameface on fightnight champions?
What is the name of the wrestler that broke his neck and died?
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.