Shot put weights are 8, 12, and 16 lbs. The 8 lb shot is typically used by women and junior highers. The 12 lb shot is used by women who want to be challenged and high school men. Skilled high school men and college men use the 16 lb shot.
7.26kg or 16lbs.
16 lbs.
55 gallons?
12 pounds for olympic standard.
8.8 pounds / 4 K
about5000lbs
8 pounds
8.8 pounds, (4kg)
Well, JV and varsity weight is not different because track is a varsity sport. For middle school the shot usually weighs 6 pounds but in high school the shot put weighs 8 pounds
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