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Middle school shot put weights are:

  • Must check with local area for requirements

High school shot put weights are:

  • Men's 12 pounds
  • Women's 8 pounds

College shot put weights are:

  • Men's 16 pounds
  • Women's 8 pounds (might be 10 not sure)
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13y ago
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9y ago

In the United States, the shot put for high school girls is 8.8 pounds. High schools boys use a shot put that weighs 12 pounds.

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Q: How much does a girls high school shot put weigh?
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