8.8 pounds / 4 K
A.) a girl's high school shotput weighs 8 pounds
The average girls shot put weighs 4ks or 8lbs. 4 ks is about 8.8 pounds.
The regulation weight is 8 lbs, but some girls prefer throwing a 12 lb shot.
Usually 8 pounds (women's high school shot put weight). At my middle school, both boys and girls used it.
A little much for a quarterback
1 kilogram or 2.2 pounds1 kg.1 kilogramNormally 500g to 5kg. Just read it.