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It's made up out of SOUP! Yes its a fatty pork stew called Chankonabe which translates into 'Chinese Pot Stew'!

A sumo wrestler's diet:

1. Skip breakfast, go directly to work out /exercise on an empty stomach

2. Around 11-12 noon, chow down 10,000 calories of Chanko-nabe** with rice and 6 pints of beer

3. Nap for 4 hours

4. Around 6-7 pm, chow down 10,000 calories of Chanko-nabe** with rice and 6 pints of beer

5. Go to bed

This regimen of no breakfast, eating two large meals of 10,000 calories each drinking beer and sleeping after meals helps wrestlers put on excessive weight.

**Chanko-nabe is a one-pot stew with tofu, shiitake mushroom, leeks, potatoes, carrots, cabbage, fish, chicken, and beef all cooked in a boiling soup base.

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12y ago

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