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I bench on a Smith machine, which allows me to move more weight but not have to balance the weight. I am 50, and my best is 330 lbs. This is an increase of 100 lbs in the last year. I got back into weight training January, 2007, after doing cardio training to drop 30 lbs. I am 6 foot tall, and currently weigh 215 lbs.
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∙ 2009-07-21 18:47:36
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How much can the average 30 year old bench press?
The average bench press for a full grown man is 150lbs.
How much do college linemen bench press?
365 on average
How much does the average man bench press?
150-175lbs
How much can an average 62 year old man bench press?
Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.
How much do quarterbacks bench press?
The average quarterback benches at least 225.
How much should average person bench press?
An average adult male should be able to bench press his own total body weight for at least three to five reps with proper form. Average adult females should be able to bench press about 75% the same way.
How much can the average 40 year old woman bench press?
The average 40 year old woman should be able to bench press 52% of her body weight.
How much can Tiger Woods bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much can Kevin Nash bench press?
He can bench press 700 lbs.
What does the average 15 year old bench press and hang clean?
does not matter how much you bench as long as you sweat, struggle and rep it.
How much can Tiger Woods bench?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
