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How much does Dwight Howard bench press?

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Herb123 ∙

Lvl 1
∙ 13y ago
Updated: 9/27/2023

according to ESPN, Dwight can bench 265 pounds. I do not know whether or not that is 10 rep or max out.

The guy above is wrong. Dwight Freeney benched 225 lbs for 28 reps in 2002 when he was in college. It's much higher now. My estimates is that he benches around 515 lbs to 550 lbs. I know he squats 785 lbs, as he professed to it himself.

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∙ 13y ago
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