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No more than what's listed as max recommended pressure on the tire sidewall. Apart from that you're free to try out what feels best when riding. Low pressure will increase the risk of bottoming out the tire(the rim striking the surface) which is an almost certain way of getting a snakebite AKA pinch flat.

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Q: How much air should a in a inner tube on a bmx?
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Imagine your leg was a flat inner tube. Imagine pumping air into that inner tube which slowly begins to fill up. With just enough air you can bend the tube in half with relative ease. Now Consider the joint where the inner tube bends as your knee joint - pumping too much air into the inner tube makes it difficult to bend the tube in half. In other words a sprained knee feels like your knee joint is filled with too much air making it difficult to achieve a full range of motion.


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What is another name for an inner tube or an inner balloon not relating to tires or hot air balloons. An inner flask relating more to engineering and science and technology.?

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