none
9 big muscles are used to throw a ball
Forward 1 time.... backwards as many times as you want.
Yes you can throw as many passes as you want as long as you or the ball has not crossed the line of scrimmage, but once you or the ball has crossed that line, you may not forward lateral the ball to another player, the pass must be a backward lateral.
In football, the ball can be legally passed forward only once during a single play.
5 seconds
it depends on which position you are looking at, and how many times they go in for a ball, and how many corner kicks, for an example a defender will head the ball an average of 3 times in a game, as to a forward who might not even head 1 time It also depends on style of play, sepcific position (CB FB) and who you are playing against. But on average, how many times does the average player head the ball per game?
Absolutely NOT. The pitcher does NOT have to disengage the rubber to attempt a throw to a base. There's a huge debate over this, but anyone who tells you that a pitcher has to step off before throwing to a base hasn't read their rulebook very carefully.
A backward pass is one that does not go forward. Often, the receiver of a backward pass may then pass the ball forward. Once the ball has been passed forward, it may not be passed forward again during the same play.
If you can still throw the ball normal at other times and have not developed a shoulder or elbow problem it is most likely a psychological problem. Many younger players (high school and younger) will basically over think about their throw, and in the back of their mind worry about making a bad throw. This will often result in "short arming" the ball, which makes it very hard to throw accurate. My best suggestion is to clear your mind and not worry about making a bad throw. Just field the ball and fire and you'll soon be back to your old self.
if its an actual free throw it 1 point, but if its a live ball its 2(:
Three times.
shot put (round ball) or hammer (Round ball attached by wire to handle)