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It depends on how much muscle you want to gain and if your doing this regularly or not. I usually do it 1 time a day but don't overwork yourself or you'll end up losing muscle from weakened muscle.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoThat all depends on the pro. Id give an estimate of 1-2 hours a day. but that doesnt count cardio during pre contest which can be up to 2 hours a session. plus 5-6 meals a day
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How many times do you eat a day to lose weight?
three times a day with smaller portions.
How many times does an 150 lbs cow produce dung in 1 day?
There is no "cow" that will weigh at that weight. A CALF will weigh at that weight, not a cow. And to answer your question, it would be as many times as it wants to. Which can be anywhere from 2 to 6 times a day.
How many times a week to run for weight loss?
twice a day/ 14 times a week
If you burn 3 times as many calories as you eat in a day will you lose weight?
Yes!
How Many Calories A Day Should A 6ft 1 265 lb 22 yr old eat keep his weight Also How Many Should He Eat To Keep That Weight And Not Gain And How mNay To Loose That Weight?
he should eat 2,000-2500 a day, but if he wants to lose weight then....1,700 calories. and excersice 3 times a day. wanna maintain that weight? eat 2,000-2500 calories a day and excersice 4 times a day
How many tigers are lift to day?
about 5,000
Can you weighlift every day?
Yes you can but you shouldn't weight lift using the same muscles everyday.
How many times a day does a manatee eat?
eat up to 9% of its body weight (approx 50 kg) per day
How many times a day you need to eat to get fat?
It doesn't matter really many times a day you eat, it does matter how much and what you eat. To gain weight you need to eat above you RDA in calories!
How many hours a day do you have to lift weights?
None.
If a person is trying to lose weight is it better to eat once a day or 3 times a day or 6 times a day?
3 times a day but not to much or to little
How many lipozene do you take a day to lose weight?
You will take 2 capules 30 min. before meals up to three times a day.
