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a ski pole can be used for a man or woman there is no difference some may be dircted to a male or femal aduence but you can use either

Poles are made for your height. The easiest thing to do is to go into your local shop grab a pair of poles and to measure them, turn them upside down so the basket near the tip is point up. Wrap your hand around the tip above the basket. Your arm should be at a 90 degree angle, or close to that.

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14y ago

What else can I help you with?