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You're comparing apples to Oranges, here. completing one push up means you're lifting only a fraction of your boly weight (roughly 2/3). By this definition, you'd only have to do two push ups before you'd done more "work" (as in "Joules") than one repition of benching your own body weight, however, as experience will tell you, the latter is actually much more difficult.
Wiki User
∙ 16y ago
Wiki User
∙ 13y agoNo matter how many push ups you do it will not equal benching 115 pounds. Why? because push ups are like a mix of cardio excersises and power. this is called an endurance work-out. To have relatively the same work-out as bench pressing 115 pounds once, I would do four push-ups depending on your size.
put both hands on your scale, get in the push up position, and see how much you weight. i guess you would be doing endurance training.
Wiki User
∙ 15y agoJust saying one bench rep is not specific enough, you could be talking about 225 lbs, or 95 lbs.
Wiki User
∙ 13y agoThere is no accurate way to do this. They are separate exercises with too many variables.
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nine
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If you can bench 300 lbs. your in an elite group, there is no way to know exactly how many men in the u.S can bench 300 lbs.
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While you may find a retailer that bundles weight with the bench, the bench itself does not come with any weights.
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3,500 pounds equal how many tons?
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Actually, an 8 year old should not be bench pressing any weight. This is very dangerous to young kids, as weightlifting could lead to an abnormality in their growth. For instance, the kid might be very short while he should have actually been on the taller side.It would be healthy to start bench pressing at ages 11-12.
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Two tons is equal to 4000 pounds.
