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hi there

the midmar mile is 1.8 meters so bascily you need to train to swim 1500 to do it you also need to swim 3 times a week .

you also need to do drules whille trianing and other techincs as well to build your arm muscle and leg too.

so good luck with your swiming .

regards

Kenneth

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13y ago
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Q: How many meters is the midmar mile?
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