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As harsh as it seems, they train about 16 hours a day. Being a sports star in China basically translates into who's body can take the most abuse and not fall apart. This is also why their bodies are pretty much trashed by age 20

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15y ago
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15y ago

It depends whether they are professional or amateurish, professionals need at least four hours per day, amateurs vary

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14y ago

i did 20 a week

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Q: How many hours do gymnastic girls practice?
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