8 hours a day is the minimum. It is recommended 10-12 hours a day for youth.
20 people died from gymnastics
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It's recommended that adults get between 7 and 9 hours of sleep each night.
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It is recommended that teenagers get between 9-10 hours of sleep and no less than 8.
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
12 hours is recommended.
A year has 8760 hours
8,766 hours in one year.
A year is equal to 8,760 hours.
5 Hours a week!!