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How many grams of fat should a teen eat?

Updated: 8/16/2019

Wiki User

∙ 13y ago

Best Answer

you should have no more that 50-60 grams a day, depending on the calorie intake

50 grams for 1,500 calories a day

60 grams for 1,800 calories a day

Wiki User

∙ 13y ago

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