Its actually good to excercise everyday.
It keeps your body in shape
it will aprox stay in your body for 12 days depending on how much you exercise.
Ideally, every day.
A chronic exercise is a workout routine that pushes the body to its limit. A chronic exercise can include a workout routine at gym for 5 days a week.
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
It could take years or even maby days of practice.also exercise, and eat healthy and you could be a good goalie
The best exercise equipment is actually no equipment. Look at gymnasts, they have some of the highest strength to weight ratio. Bodyweight training.
everyday, for about 4 or 5 hours.
It depends on the age of the horse, what type of exercise you're doing, and how long you're exercising, but 6 or 7 days a week is usually ideal.
about 2 or 3 days with lots of exercise and water
That a good Question, And I got a good answer to it to because I do it. the answer is ride a bike for five (5) miles a day for seven (5) days a week
yes very good! Also a good way to stay fit is every other day of working out! good luck!!
A 'work out' should be three times a week, but for the rest of the week a brisk walk with a good friend or even you dog is healthy for the heart.