0
It takes 5,000 Calories to maintain your body weight, when bulking, counting the working out you do, so you still burn a little calories, but the majority stores, and you eventually burn the fat out and stack mucle, especially with whey protein, or Iso protein. also include 1.5Xyour body weight in protein,
I.E: A 150 Lb boy should get 200 Grams protein every 48 hours, minimal. Helps this helps, lol.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How many calories do 8 year old girls need a day?
they will need 1800 calories per day
How many calories does a lady need in a day?
About 2,000 calories or so.
How many calories does a teenage girl need per day?
2000 calories per day
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories does an elephant need a day?
3000
How many calories does a lion need a day?
8000
How many calories need in human body?
On average, 2000 calories per day.
How many calories do you really need?
i am not sure but one mac donalds is the full amount of calories you need in a day
How many calories do you need as a polar explorer every day?
if your a polar explorer you only need 17 calories per day, hope this helps !
How many calories do students need to eat in a day?
2000
How much fat does weightlifter need per day?
Weightlifters don't really need additional fat for any reason. They do need additional calories, so there can be a little more from fat. But you should stay within the normal guidelines for fat intake and as always, minimize saturated fat.
How many fiber calories do you need?
In one day to get your full fiber you need about 25-30grams a day.
