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How long would it take you to drop from 7 percent body fat to 6.5 percent body fat?
Wiki User
∙ 14y ago
Dependent on your current healthiness and form. If you are already careful about how you arrange your diet and doing sports, you only need to change the way you practice then you'll just have to be a little decisive and firm for only a week. Also depends on how much time you can spend on it. Fat is easy to gain hard to lose so you'll have to work more than eating 5-10 burger meals.
Wiki User
∙ 14y ago
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