Cardio equipment is one of those things that can be used for working on two major things; speed and endurance. If your looking for speed, run short distances but go at your maximum speed every time, and if your looking for endurance improvement, run longer and at medium speed!
Mabye
You should do at least two miles on the elliptical machine every day.
If they have an adult with them.
I started running at 14 yo but I know a lot of runners who started earlier. If you are new to running you should go for duration and not distance. Figure on running for 30 minutes a day to start and one day a week running for an hour. When you get your endurance built up you can work on speed. Your local school should have a team that is a great way to get some coaching and advice on running as well.
No, it doesn't... But if you want to check go into membership, then manage account, and it should tell you how long you have left on your membership
I think you virtual, go to ports, open task manager go to application running
Yes it should while running apply parking brake should go out also should have a little green light on in the instrument cluster when running to indicate being on
You should go to www.allrecipes.com to find recipes for bread machine recipes. The first result should be what you are looking for. Recipes can be hard to find but this should help you.
YES
A dog should go out for a long time about 25 minuits at least.
How long should u be on a liquid diet
There is no reason why diabetes and running should be avoided so long as you are sensible. Run with a buddy who knows about your condition and keep a nutrient gel with you to top up your energy levels if needed. There are advantages to diabetes and running which can include lower blood glucose levels. As will all conditions, common sense and a bit of planning there is no reason why diabetes and running cannot go together.