Six minutes per km
You have to average at least 9.32 miles per hour over the distance of the race to achieve a 20-minute time.
It is a 5*103 m run.
A decent runner should be able to run 5km in half an hour, or less. allthetests.com/quiz32/quiz/1444153790/Are-you-a-fast-runner
If you run 1 mile in 15 minutes it will take you 46 minutes 36 seconds run 5km
In the world of exercising and training, there is a simple formula to calculate how many calories are burned during a period of training, which is that to burn 100 calories, you need to run a mile. This means that since there 5km equals to 3.1mi, then you burn 300 calories approximately by running 5km.
5km is equal to 3.1 miles.
At an average of 10 km per hour.
Run the ventilation blower for a minute after fueling.
It would take 2 hours and 46 minutes to run a 25k at a 12 minute pace
50 times because 5000 meters divided by 100 meters = 50
sheep walk at approximately 5km every hour also they can run at 8km every hour
10 km/h, around 7 mph I think