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if you can burn 300 calories after running for 20 minutes then you can probably run 50 to 51 minutes to burn 640 calories

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โˆ™ 2012-04-19 21:58:00
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Q: How long do you run to burn 640 calories?
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How do you burn 300 calories?

go for a long run


How long do you have to run to burn 2000 calories?

30


How long do you need to run to burn 500 calories?

How much calories you burn depends on factors such as your weight, your age, your gender, and what shape you're in. To burn 500 calories, expect to run for fifty minutes to an hour.


What is the Easiest way to burn 1200 calories?

You have to jog or run for a long time to burn that much.


How long would you have to run to burn 460 calories?

8.38 kilometers


How many miles to run to burn 3000 calories?

The number of calories you burn when you run varies. Some people can burn 500 calories running 5 miles, so to burn 3,000, you need to run 30 miles.


How many miles do you have to run to burn calories?

As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.


How much running to burn off 100 calories?

you burn 200 calories for every mile you run


How long do you need to run to burn 250 calories?

You should run for 30-45 minutes to burn off approx. 250 calories.Or you can just starve yourself... problem solved, pig.


How long do you have to run to burn 3500 calories?

10 hours for running, 35 hours for walking.


How do I burn calories best when running?

The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.


What exercises shall you do to burn 100 calories?

Run walk, go to gym all these exercises burn calories.


How long will you have to run for to burn 1 gram of fat?

If you walk for about 3-4 minutes you will burn about 8 calories, or 1 gram of fat.


How is basketball healthy?

you run and burn calories


When you run do you burn off calories?

yes


How long do you have to jog to burn 300 calories?

Well in order to burn 300 calories, run for at least 30 min. About ten min of steady running burns 100 calories. So in no time, you will be in shape and the envy of everyone.


How long would it take to burn 3200 calories?

You can do 1000 jumping jacks or run 3 hours


How many calories does an average person burn in one hour?

it depends on what you do if you run you burn 100 calories per mile


How many calories do you burn while you run?

you burn nothing cause your fat


Does running burn calories?

As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. Me, I'll use up about 1000 cals on a 6-mile run.


How can you burn a lot of calories?

If you want to burn many calories then run a mile every day. You can also register a elliptical machine and run while watching television.


How many calories do you burn if you run 7km in 40 minutes?

i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups


How much do you have to run to lose 5 pounds in a week?

To lose 5 pounds in a week, you need to burn 17,500 calories. On average, most people burn 130 calories running for 20 minutes. This means if you run for one hour, you will burn 390 calories. To burn 17,500 calories, you need to run 45 hours. To do this in a week, you need to run a little over 6 1/2 hours a day.


What is a good cardio exercise to burn calories?

run!


How many calories do you burn after running half a mile?

Depends on your speed if you run an 8 min. mile you will burn 60 calories

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