depends,, I'm on a high school team and we practice like 2.5 to 3 hours a day..
but on my competitive off season team we practice like 7 hours but split up into 4 and 3 hours at a time
A very long time. It depends on the day of the week, and what time in the season it is. She also lifts weights, does Pilates, runs and does other cardio in addition to swimming.
For 5 hours
To see significant improvement in a skill, it is generally recommended to practice for at least 30 minutes to an hour each day. Consistent practice over time is key to making progress and mastering a skill.
2 hours
practice an hour each day
each day is 24 hours
if you want to be a good player, practice at least 3hrs. a day.
Micheal Phelps practices twice a day and two hours each practice,he swims every day including on Saturday and Sunday.
Yes in High School as long as it is not the 7th day in a row of games/practice. There is a mandatory 1 day off per week.
practice all day long
1 hour a day
He likes to relax after a long hard day of swim.