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Volleyball is a good fitness sport because you have to be able to get to the volleyball fast, your thighs get a lot of work, and you need the stamina to keep going.

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โˆ™ 2009-11-17 00:10:11
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Q: How is volleyball a good fitness sport?
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Why is volleyball a good sport for fitness?

Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.

What is volley?

Volleyball is a team sport in which two teams of four or six players by a net. It is on the most popular sport in the word but fitness is one the best too. It can give you good health and a good form.

Why is volleyball a good sport?

volleyball is a good sport because you use you upper body as well as your lower body

How does playing volleyball help you?

Volleyball is a sport that requires a lot of foot work and speed. But most importantly, it requires good teamwork. Volleyball is a team sport, therefore, to be good at volleyball, you must know how to be a good team. ~ Hexedgirl92

What sport and fitness can Indian girls do which also includes bodybuilding?

Aerobics salsa throw ball volleyball

Is volleyball not considered sport?

Volleyball is a sport.

Is judo a good sport for fitness?

Yes it is good for speed, stamina, strength, flexibility and all round fitness.

When did all volleyball become an olympic sport?

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Advantage of volleyball?

health and fitness

How is volleyball an active sport?

Volleyball is an active sport because volleyball is good for aerobic exercise because it uses almost every muscle in your body. It gets your blood flow going as well as strengthens muscles.

Is volleyball a winter sport?

Yes volleyball can be a winter sport if you play it indoors.

When did volleyball become a international sport?

volleyball became an international sport in 1949.

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