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Strength is really important in a football game, anywhere on the pitch you play in, you can push off defenders instead of losing the ball all the time if you're a midfielder if youre a striker you can get past defenders easier and if you're strong it might help your aggression, balance and jumping.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agobeause zac hill is the best at football and tony is really terrable at football, he plays like he has 2 left feet at he thinks he is cool when he is not
Wiki User
∙ 13y agoIt really only helps when you play Defensive or Offensive line because of how much of a beating your muscles take from being pushed around.
Wiki User
∙ 6y agoIt does and doesn't. Most plays in football only last 5-10 seconds, so you need more of an ability to recover from short bursts of activity than you need endurance.
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What fitness components are needed in goalkeeper football?
Coordination, reaction time, muscular strength, speed and balance. Hope it helps!
Ability of a muscle to exert force against resistance is called what?
Strength.
What sport use muscular strength?
Discuss or javelin probably use the most upper body.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What is the greatest amount of force a muscle group can exert in a single effort?
muscular strength
How are resistance machines used in football?
to gain strength, which is important in football
Is creatine phopshte energy used in muscular endurance or muscular strength?
Creatine phosphate is used in explosive muscular movements such as sprinting or weight training. There has been no evidence to show that creatine phosphate is used in endurance training
Is cardiovascular strength the same as muscular strength?
No
What is the difference between muscular strength and muscular power?
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
What sports do you use muscular strength in?
You'll need muscular strength is weight lifting, football, wrestling, boxing, shot-put, discus, and cross country. Pretty much every sport requires muscular strength, but these are a few requiring more than others. Hope I helped!
What is Muscular Strength Why is it important to overall fitness?
Muscular Strength is strength of your muscles, mainly to exert power on other objects. Muscular Strength also means that you can burn more energy while resting. Muscular Strength increases overall fitness by keeping blood flow optimal in the body.
The ability of a muscle to exert force is?
Muscular Endurance
