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Ability of a muscle to exert force against resistance is called what?
Strength.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What is the greatest amount of force a muscle group can exert in a single effort?
muscular strength
Is cardiovascular strength the same as muscular strength?
No
Is creatine phopshte energy used in muscular endurance or muscular strength?
Creatine phosphate is used in explosive muscular movements such as sprinting or weight training. There has been no evidence to show that creatine phosphate is used in endurance training
What is the difference between muscular strength and muscular power?
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
What is Muscular Strength Why is it important to overall fitness?
Muscular Strength is strength of your muscles, mainly to exert power on other objects. Muscular Strength also means that you can burn more energy while resting. Muscular Strength increases overall fitness by keeping blood flow optimal in the body.
The ability of a muscle to exert force is?
Muscular Endurance
What fitness components are important in badminton?
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
Why is badminton a sport that can be enjoyed regardless of gender strength or age?
Not all people like badminton but it can be a healthy sport to play.
Why do soccer players need muscular strength?
Muscular strength makes it better for a soccer player to run and kick.
