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You run to the goal with the football before the other team pulls your flag out of your pocket

There is no set standard for flag football rules. The number of players can vary from 4-on-4 to 8-on-8 or even more. The level of contact allowed will also vary from no contact or blocking to full blocking with low contact. Typically in youth flag football leagues there are more rules concerning safe-conduct of the players, while adult flag football leagues may allow a little more leeway in this area. One of the main differences between flag footbal and American football is that instead of tackling the ball carrier, the defense must pull a flag from his/her equipment belt.

I think you can get more update information from XFLAGFOOTBALL about the reles and regulation etc

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11y ago

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