0
Any exercise can be done in a slow, gentle way. For example, while Tai-chi is known to be very beneficial for the elderly, some can't stand up for very long to do the traditional Tai-chi forms. So the chi-gung exercises (which can be done in a seated position) are preferred.
Resistance exercises can be done in a pool using the resistance of the water. The pool is used for other exercises to provide support for the body.
New forms of exercise have been developed specifically for seniors. "Zookinesis age reversal exercises" provide seniors with a wide variety of exercise from a seated position (chair exercises). It is a combination of Tai-chi, chi-gung and Yoga.
Pilates, using the apparatus, uses springs to assist the person and so can be adapted to the person's specific condition.
What else can I help you with?
How can the effects of aging be slowed?
The effects of aging can be slowed if people follow sensible diets and good exercise plans.
Can exercise slow down aging?
Yes. Depending on how often u do it
What kind of aging is most strongly influenced by diet and exercise?
Secondary
Is exercise a natural anti aging remedy?
Exercise is probably the number one way to maintain your health, which includes aging with eating right behind it. So using exercise as a natural remedy for aging can help as most creams do nothing more than smell good and possibly cause more issues with your skin. But sadly wrinkles are going to happen no matter what.
Are anti-aging creams too good to be true?
Anti-aging creams can be beneficial. Using them in addition to dieting and exercise can promote healthy skin.
Is there a fruit to remove wrinkles?
No. But a balanced diet and regular exercise may slow the effects of aging.
How can you deal with aging?
There is no perfect deal about it but we can some of it such as by doing yoga & exercise daily and proper diet
How do you control aging?
You eat right, get exercise, don't drink, smoke or do drugs. Moisturize your skin.
What can one do to minimize the effects of facial aging?
One can reduce the effects of facial aging by doing exercise everyday, and eating healthy. Always keep a positive attitude when it comes to aging, and you'll look and feel better over time.
What word modifies bad in the sentence If you do not exercise physically you may feel bad?
If physically modifies bad, it should be moved to the end of the sentence in order for the sentence to flow smoothly. However, it isn't at the end of the sentence. That tells us that bad is not modified in this sentence. Rather, "physically" is telling us about exercise; the exercise is physical exercise not mental. Compare with this sentence where bad is modified: If you do not exercise you may feel bad physically.
What's the best anti aging strategy?
The best thing you can do to slow down aging is to eat healthy and exercise. Go for regular check ups at the doctor, so you can keep on top of your health as well.
What are some lifestyle changes that can help with anti aging?
One of the biggest lifestyle changes to combat aging is to engage in regular exercise. Others include quitting smoking, adopting a healthy diet, and making time for social activities.
