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American Football, like many other sports, has a history of coaches with a poor understanding of the sport's demands inflicting upon players the necessity to run laps of the pitch, and engage in other forms of training at odds with the sport's unique demands. With a constant stop start style to the play, with the average play lasting no longer than ten seconds, followed by a much longer rest period, its demands are closer to traditional sprinting and weight training methods, than sports such as Rugby or Boxing, where there is a much greater endurance element required. At the same time, the sport has a big element of lateral mobility and technical considerations to consider, absent from pure speed or strength sports.

Given the wide range of requirements for the different positions in football, this article will focus on planning the training for a typical week for Linebackers, Backs and Strong Safeties, although the advice is applicable to most positions except Kickers and Offensive/Defensive Linemen. Even then, many of the elements would remain broadly similar for these positions.

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โˆ™ 2010-05-27 18:57:59
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Q: How important is the training in American football?
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Related questions

What are the important points of American football?

knowing the rules

Is American football more important in the south?


Why are sports important to American culture?

The most important sports to American culture are football, baseball and basketball.

What are suitable football training aids for children?

Some suitable football training aids for children include a blocking sled, a tackle dummy, a passing machine and an agility ladder. It's important to teach children the fundamentals of football by use of the training aids.

Why is teamwork important in American football?

To win you need to be a team.

Why is soccer important to England?

Because the English invented the modern game of football and they take pride in that and the rest of the world loves football to.Its the same for Americans and their American football, they think its important but the rest of the world thinks they are stupid for calling their sport American football, football, which it is not. Plus no one in the world likes American football and everyone likes real football. Its important to every country not just England.

Is football American or is soccer American?

football is american

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American football, baseball, basketball, hockey, and NASCAR. The rank of popularity lower than football depends on the demographic, but american football is the most popular.

How much training does football player have?

a football player need at least 7 hours of training

Why is Walter Camp important?

Walter Camp transformed rugby football into American football. For more information about Walter Camp see the link below.

Why is fartlek training important for football?

it is important in all running sport you need to be fit to play football,rugby,soccer,running, and even hockey , fartlek is a tough excersice when youre unfit but its worth it

Is Iceland football like American football?

No, Iceland football is different from American football.

How did American football started?

it was started a thousad years ago as training for Spartans and Athens in Greece. It was alot deadlier back then.

What is the basic training for football?

you just have to be fast and good at football

What kind of training do need for a football player?

Football players need several types of training. They need strength training, endurance training, and speed training. They will also have to work on their coordination with a variety of exercises.

At what age is weight training incoporated into football?

they like to start kids in junior high on weight training for football.

How do you spell football in dutch?

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why induction training important

What sport is gridiron in American?

American football. Not soccer(football)

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It depends in which society is being referred to, and what kind of football is being referred to. In America, football is a different sport then what most of the other world refers to it as. Most of the world refers to American soccer as 'Football'. It is very important worldwide, especially in colleges.

Was there football in 1666?

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Yes, American Football is a sport.

Do they have American Football you France?

Yes there is American Football in France.

What is the difference between American football and international football?

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