I turned forty September 5th, 2009. I run an average 7:30 pace per mile for 3 to 3.5 miles.
im 12 and my best time for a mile is 5min. 4sec i think that is a little fast!
The average 60 year old, is over weight and can not run a mile, they would have to walk. However Paul Flecther Masters Athlete and coach can run the mile in 5.00min. He is the current 800m, 1500m and 10000m European Champion 2019.
Age only plays a small fraction on the running speed of a male. The important factor is how healthy they are.
The avg. mile for a 14 year old male is approximately 7:30 - 8:30.
well im 19 (and male) and today I did a mile in 6 minutes, bang on.
well im a 14 year old male that can run a 5:10 mile. all you need to do is train
8 minutes flat.