No human can run 56 miles per hour.
Running 5 miles everyday with 25 pound ankle weights.After that climb trees with the ankle weights and kick a punching bag with them
Gibbons, even though theyre the smallest ape, theyre still very strong for there size. pound for pound, theyre , at fully grown age, up to 4 times stronger than humans. POUND FOR POUND. that means we are still much stronger than them because p4p means size doesnt matter. basically if we were the same size as they are, or a little bit smaller than what we are now, they wud be 4 times stronger than us. you can see videos online where they jump around on humans like monkeys and tease dogs by dragging them by their tails or legs, they run away when the dog or cat snaps at them, but if they really wanted to hurt it, they would tear into any dog or house pet like a chimp can to a human...
25 minutes of steady-state treadmill running at 5 miles per hour = 256 calories
One pound
Okay, you will burn, roughly, 100 calories a mile. There are approximately 3,500 calories in 1 pound of body fat. So you will have to have a calorie deficiency of 500 calories per day to lose 1 pound each week. You can do this by several ways: 1. Run 3 miles and cut out 200 calories in your diet daily for 7 days a week. 2. Run 5 miles a day / 7 days a week. 3. Run 2 miles a day and cut out 300 calories from your daily diet each week You get the idea. As long as you have a 500 calorie deficiency per day, you will lose 1 pound each week.
do a workout of either running or on any exercise machine everyday until you lose a pound.
A 220-pound person can expect to burn approximately 180 calories by running a mile, providing that they are running at a rate of ten minutes per mile, or six miles per hour. This calorie count can vary depending on a person's cardiovascular strength and BMI.
around 600 - 800 calories per hour dependant of terrain and speed.
I have heard that a normal human heart weighs a pound or so.
3500
how much is one pound of hair weighed out to be
40 miles