if you snap your wrist while hitting a ball, it creates topspin, and makes the ball harder to return for the other team.. if you hit with a stiff wrist, it causes the ball to float, and usually results in the ball being hit out.
to spike a volleyball you swing your arms behind your back and when you jump you reach for the ball, spiking it with your wrist.
A hit is the same thing as a spike, where you flick your wrist to make it face the floor, pushing the ball to the floor.
The flexor carpi radialis is the agonist muscle in wrist flexion. This muscle, know as a wrist flexor, is located in the forearm.
Start acting like your doing a spike, then slow your arm speed and using your wrist, lightly tap it with a flick of the wrist, and hit it just barely over the net.
The wrist can do abduction and adduction. Medial flexion might be another way of saying adduction, or moving toward the midline.
Flexion of the digits and the wrist
Flexion dorsiflexion and circumflexion I think
A hit is also known as an attack or a spike. It is when you get set, take the proper steps then jump and snap your wrist. It is a great offensive strategy once you learn it.
flexion, extention, adduction, abduction, circumduction.
A spike in volleyball is when you jump into the air (most of the time when the ball is going slow) and slam it down right on the other person's side normally with a lot of pressure. A tip is when your hands are brought foward, nudging the ball over the net with a slight twist of the wrist, sometimes done with great accuracy.It is almost never done very hard.
forearms like 3 or 4 inches after the wrist
If you mean a decorticate flexion, this would indicate neurological damage. The original process could be the wrist fracture you speak of.