answersLogoWhite

0

How does track help your body?

User Avatar

Anonymous

12y ago
Updated: 8/17/2019

it helps u loose weight

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What part of the brain keeps track of your body position?

The cerebellum is responsible for keeping track of your body position and coordinating movements. It receives input from sensory systems in the body to help maintain balance and posture.


Being in track and field does it help your body?

yes,it helps your muscles your heart bones everything emotionally physically mentally!!


Who governs the Track and field body the IAAF?

No one they are the governing body of all international competition in Track and field


Does the Nordic Track work your upper and lower body?

Yes the Nordic Track works both your upper and lower body.


How sugar does your body have?

If you are you asking about how much sugar does your body have, then that is calculated by how much you have consumed recently. All food that is packaged has a label on it listing its carbohydrate content. You can use that to help you start keeping track of it.


What exercises are best to start an unfit body to lose weight?

Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper


What information can be obtained from a skinfold chart?

A skinfold chart can provide information about a person's body fat percentage by measuring the thickness of skinfolds at different locations on the body. This can help assess overall body composition and track changes in body fat levels over time.


Where can i get help with my light bill?

on track


What is the suitable clothing used in football and to help keep the body temperature in?

The suitable clothing for football is a polo shirt and a three quarter pants track pants.


What product could help me track a car's position remotely?

Yes, there are products that can help you track a car's position. You can get advance GPS which allows you to sync your phone and GPS system such that you can view the directions in both or you can get apps that can help you track.


What is a urinary track?

It's not urinary track but the urinary tract. The urinary tract is the path that your body fluids take to exit your body. Kidneys>Bladder>Penis or Vagina


What information can be obtained from skin fold charts?

Skin fold charts provide information about a person's body fat percentage by measuring the thickness of skin folds at different locations on the body. This data can help assess overall body composition and track changes in body fat levels over time.