it lets you use your arms and legs and feet and hands for sports
the way your body is weighted
Joining a sport keeps you fit. The average person should have some type of exercise at least 4 times a week.
Any sport you play
The Lucozade Sport drink is an energy drink. It says on it's website that it hydrates better than water and it's carbohydrates and caffeine help fuel and focus your body.
Swimming is the best sport for a hot body because you won't get over-heated and get a great work-out as well. really, any sport is good to get a hot body, just as long as your active
The bumpers will be painted to match the body on a sport.
Find a sport which is good for you, a sport that is suited to your strengths and interests you, this will not only help to strengthen your body but it will also make you happier. If you do enjoy the sport that your parents want you to do then keep at it, your body will start to strengthen as you play the sport more, you just need to adapt to the change in your exercise. P.S: there is a lot of different sports out there and you will probably find that they are literally just on your doorstep and cheap! try a sport that's unique to you, make it become your passion (something you enjoy) rather than a chore.
volleyball is a good sport because you use you upper body as well as your lower body
super lift carries a body lift for the sport trac
It is an areboic sport because you have to use all of your body to get a good throw. you have to twist and turn your upper body so you use the same motions as aerobic sport.
Swimming is a good full body exercise sport.
just a suggestion....might help if you identified the sport