well it helps your heart because when you move in the water, you use a lot of movement, and pumps your heart all around, expecially butterfly
swimming also helps your joints + artheritis
Theoretically, swimming could fight a heart attack. It is an aerobic exercise that strengthens your heart.
Certainly! Swimming is an aerobic exercise and strengthens the heart.
Swimming for a cardiovascular workout is a great way to get your heart stronger. Swimming works the entire body, and also conditions and makes your heart more efficient by limiting the amount of oxygen that the heart recieves.
Any exertion or exercise with make your heart rate rise. So, yes, swimming will make your heart beat fast, depending on how much energy you put into the swimming.
You can go swimming in an quagmire , but you have to make sure there is no dangures things in it that can heart you.
Running and swimming.
It exercises the heart
Because its the best sports where you can't heart your self
Swimming is an aerobic exercise. It improves the condition of the heart and makes it more efficient.
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
Swimming is a perfect exercise because intensity can be varied instantaneously by you. Swimming is a perfect exercise check it out http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm