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How does stamina effect the body?

Updated: 12/13/2022
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Q: How does stamina effect the body?
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Where is stamina kept in the body?

Stamina is not kept in the body. When you run it depends how you are built to determine stamina. If you are small you will usually have lots of stamina whereas a taller person could only do sprints. However there are exceptions to the rule.


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