answersLogoWhite

0

How does sport improve your physical health?

Updated: 8/19/2019
User Avatar

Wiki User

12y ago

Best Answer

it helps your body move,get out and active,exercise and get some air

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does sport improve your physical health?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the working out for it?

To exercise in order to improve health, strength, or physical appearance, or to improve your skill in a sport: I work out on my stationary bike.


How you can use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


How can you use health knowledge to improve the physical component of your health?

When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.


How does lawn bowls improve your physical health?

It doesn't


What sport should you do to improve your health?

any, but hockey is VERY good for you and Soccer.


In a complete paragraph answer the following questions 1After evaluating your health triangle which area of health are you going to improve on?

After evaluating my health triangle the area of health I'm going to improve on is physical


How does swimming improve your health?

Swimming is an immensely healthy activity to do. The sport allows for a full body workout while being gentle on the joints. It has been shown to heal bodies with physical injury and impairment.


What are to ways you could improve your physical health?

sleep well, eat well


What are two ways you could improve your physical health mental health and your social health?

To improve your physical health you could make sure you got 30 minutes of aerobic exercise a day, adequate sleep is a way to improve physical heath. and eating 5 fruits and vegetables a day. Social health could be improved by contributing to your community or doing something for someone and not yourself. Mental Health could be improved by do creative activities such as crossword puzzles and word searches anything to stimulate the mind.


What are the educational importance of the sport of boxing and its problems?

Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.


Is tennis a lethal sport?

No, tennis is not a lethal sport. There is no physical contact in the sport and any death that would occur while playing the sport can probably be attributed to a health issue of some kind.


What is shintaido?

Shintaido is a noncombative form of martial arts designed to improve physical and mental health.