Well you do a lot of running when goign to base, home, after the ball, every day during practice, and it will help you stay active almost daily. I find softball a way to release my anger when hitting or throwing balls.
-Marina20
Muscular, Respiratory, nervous. Softball makes you healthier in general
Softball bats are normally made out of metal. Louisville slugger is the main company that makes softball bats. While they also make wood, metal is used in softball.
add fire
1996
Well I play softball and the name softball I say is to make the boys jelous because they have to use the really small balls and we have the larger ones but the hardness of them are the same but hte wieght is a different story.
Softball coaches make a min. 21,500 and a max. of 25,000
12in or 11 in all the way around say if you could make a softball flat that is how long it would be
56,0000
To teach your daughter to make a perfect circle when she is pitching you could make her stand against a rough wall and have her make arm circles.
Yes it does
no
Im not sure what you mean by softball drills for warm-up. Just make sure to be warmed up before doing the softball drills. It's advisable now to use dynamic exercises to warm yourself up. If you want to use softball drills as warm-up make sure to use drills that are not strenuous that may cause strain. Make sure you modify the drills by lowering the intensity of the softball drills.