In soccer, you run and therefore sweat a lot, which rids the body of impurities. Plus, exercise gives you endorfins, and endorfins give your energy, which leads to better health.
you can exercise everyday
any, but hockey is VERY good for you and Soccer.
Personal health is the overall health of our body and our mind. Our bodies need healthy diets with proper exercise to remain in good standing and to improve body fitness. Our personal health is very necessary to improve efficiency of our daily physical work.
There are many personal skills that you could improve. It all depends on what your goal is. If you want a better job, a great improvement would be going to college. If you want to improve your health, diet and exercising are great personal goals.
jogging atleast 30 min every day
Ozone depletion will harm health. It will not improve health.
When you play soccer, you improve your balance, leg muscles, ball handling skills, speed, and agility.
if you marturbate and play soccer you will improve by 80%
practice
What is personal health information
Proper diet, proper sleep and proper exercise can help to improve health.
No, it does not help or improve health.