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How does smoking affect weight lifting?

Updated: 9/27/2023
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Tcrawford2008

Lvl 1
13y ago

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Smoking constricts your blood vessels which affect their ability to transport oxygen and other molecules (glucose) to your muscles which will effect their ability to contract. Also smoking makes it harder for your lungs to absorb oxygen.

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Wiki User

13y ago
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Wiki User

13y ago

It restricts proper air flow thus not allowing sufficient amounts of oxygen to reach the blood flowing in the muscles.

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Q: How does smoking affect weight lifting?
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